Week 1 Wrap Up!

The good news is that I'm finished Week 1 of Chalean Extreme!!!!

I have really enjoyed this workout so far. It's tough enough that I know that I'm going to start seeing serious results very soon but not too tough that I'm feeling discouraged. This is why I started with Chalean vs. P90X. I needed to do a program that I could DO successfully.

I also want to report that I'm choosing better food options. I went to a party yesterday and didn't have any cheese and crackers, loaded up my plate with salad and had a small portion of eggplant parm (my favorite!!!)

Also, my pants are feeling better! I haven't quite dropped a size yet, but there is extra wiggle room, which ALWAYS feels good :-)

Burn Phase- weeks 1-4
I've decided to change my schedule a little big. Below is my new schedule:
Mon - Burn Phase 1
Tue - Rest
Wed - Burn 2
Thur - Rest
Fri- Burn Intervals and Ab Burner (or one of the ab routines)
Sat - Burn 3
Sun - Burn It Off and Recharge

Tuesdays and Thursdays are my long days at work, so I'm going to make them rest days. I'l do some cardio if I can fit it in though.